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Lifting the Veil of Anger: A Woman's Companion in Managing Anger and Getting Comfortable with Your Emotions (Anger Management for Women, Anger Management, ... Fear, Anxiety, Mental Health, Frustration)

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Feeling frustrated all the time? Struggling to contain your emotions? Do you suddenly explode in anger, then feel ashamed? You’re not alone. Many women suffer from the same challenges in trying to manage their anger “problems” against “good girl” expectations of how they “should” behave. Now, a new book, Lifting the Veil of Anger: A Woman’s Companion in Managing Anger an Feeling frustrated all the time? Struggling to contain your emotions? Do you suddenly explode in anger, then feel ashamed? You’re not alone. Many women suffer from the same challenges in trying to manage their anger “problems” against “good girl” expectations of how they “should” behave. Now, a new book, Lifting the Veil of Anger: A Woman’s Companion in Managing Anger and Getting Comfortable with Your Emotions, gives you anger solutions. Using clear, straightforward language, author Lily Love offers scientifically based tips on how to address your emotional impulses in ways that make you healthier, happier, and stronger. You’ll learn: The scientific basis for anger The power of cognitive restructuring in helping address anger How to be assertive without being aggressive How to take advantage of the conflict resolution model And much, much more. Lifting the Veil of Anger also offers 4 bonus features: Sample anger diary Time-out plan Guide to making “I” statements Complete reference list for further research You don’t ever have to be troubled by uncontrollable anger again. Take advantage of the help Lifting the Veil of Anger offers, and download a copy today!


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Feeling frustrated all the time? Struggling to contain your emotions? Do you suddenly explode in anger, then feel ashamed? You’re not alone. Many women suffer from the same challenges in trying to manage their anger “problems” against “good girl” expectations of how they “should” behave. Now, a new book, Lifting the Veil of Anger: A Woman’s Companion in Managing Anger an Feeling frustrated all the time? Struggling to contain your emotions? Do you suddenly explode in anger, then feel ashamed? You’re not alone. Many women suffer from the same challenges in trying to manage their anger “problems” against “good girl” expectations of how they “should” behave. Now, a new book, Lifting the Veil of Anger: A Woman’s Companion in Managing Anger and Getting Comfortable with Your Emotions, gives you anger solutions. Using clear, straightforward language, author Lily Love offers scientifically based tips on how to address your emotional impulses in ways that make you healthier, happier, and stronger. You’ll learn: The scientific basis for anger The power of cognitive restructuring in helping address anger How to be assertive without being aggressive How to take advantage of the conflict resolution model And much, much more. Lifting the Veil of Anger also offers 4 bonus features: Sample anger diary Time-out plan Guide to making “I” statements Complete reference list for further research You don’t ever have to be troubled by uncontrollable anger again. Take advantage of the help Lifting the Veil of Anger offers, and download a copy today!

19 review for Lifting the Veil of Anger: A Woman's Companion in Managing Anger and Getting Comfortable with Your Emotions (Anger Management for Women, Anger Management, ... Fear, Anxiety, Mental Health, Frustration)

  1. 4 out of 5

    Monica Santo

    Launching point This is basically an overview of how to get started in anger management . Also there are a great deal of grammatical errors in this book .

  2. 5 out of 5

    Margo O'Neill

  3. 5 out of 5

    David Robertson

  4. 4 out of 5

    Jennifer Ferguson

  5. 5 out of 5

    Ayesha Charlton

  6. 5 out of 5

    Sherry Dzurko

  7. 5 out of 5

    Connie Anderson

  8. 4 out of 5

    Linden Priest

  9. 4 out of 5

    Nicola

  10. 4 out of 5

    Maria Butenka

  11. 4 out of 5

    Sanja

  12. 4 out of 5

    Jacki Christian

  13. 4 out of 5

    Lilly

  14. 4 out of 5

    Willie Gatewood

  15. 4 out of 5

    Sreejith

  16. 4 out of 5

    Renee

  17. 5 out of 5

    Karen Johnson

  18. 5 out of 5

    shelly Czernicki

  19. 4 out of 5

    Kathryn

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