From Hope Gillerman, founder of aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self- From Hope Gillerman, founder of aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power. Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the 40 truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—simple as breathing. From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.
Essential Oils Every Day: Nature's Most Powerful Plant Medicines for Health, Healing & Happiness
From Hope Gillerman, founder of aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self- From Hope Gillerman, founder of aromatherapy line H. Gillerman Organics, an indispensable guide to the fundamentals of one of our most ancient and aromatic healing tools, essential oils—nature’s most concentrated plant medicines. Fragrant and wonderfully sensual, one hundred times more concentrated than dried herbs, essential oils are the ultimate in luxurious natural self-care. Pairing pleasure with potent healing, essential oils have been a therapeutic treatment of choice for thousands of years, from ancient Egyptian rituals to Chinese medicine, Ayurvedic treatments, and Aromatherapy. But while essential oils are accessible, versatile, and beautiful, few of us know how simple it is to harness their power. Enter Hope Gillerman, founder of H. Gillerman Organics, a line of essential oil remedies beloved by celebrities, the fashion elite, and leaders of holistic healing. With passion and unparalleled expertise, Hope takes readers on a lively tour through the science and history of essential oils. Carefully culling the hundreds of oils out there to introduce readers to the 40 truly must-have oils for home use, from lavender to jasmine and eucalyptus, she provides clear, quick, and easy-to-follow techniques for integrating them into daily life—simple as breathing. From topical applications for aromatic healing to crafting homemade blends, Essential Oils Every Day is a practical, beautiful guide to all the ways the power of essential oils will transform your every day: better breathing; improved relaxation and focus; sounder sleep; healthier travel; natural beauty; and spiritual uplift.
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Mischenko –
This is a great book for people who are new to essential oils and even those just looking for some new recipes. Lots of info here. Contains different programs for multiple ailments. Nice for reference.
Rosa DA –
This is a great book for learning how to create different essential oil blends for a wide range of issues, from congestion, to muscle pain to hangovers and PMS. I enjoyed learning about how different combinations can enhance the oils' powers and treat different problems. I don't give the book 5 stars because I didn't like the organization. For instance, on chapter 4 the author outlines different rituals stressing the oils to create blends for each ritual that can be used daily. However, it is in This is a great book for learning how to create different essential oil blends for a wide range of issues, from congestion, to muscle pain to hangovers and PMS. I enjoyed learning about how different combinations can enhance the oils' powers and treat different problems. I don't give the book 5 stars because I didn't like the organization. For instance, on chapter 4 the author outlines different rituals stressing the oils to create blends for each ritual that can be used daily. However, it is in chapter 5 that she gives the quantities needed to create the blends and explains how to use them. If you are reading the kindle version, you might also run into the problem that she tells you to go to a certain page but Kindle doesn't show the page numbers for this book, leaving you wondering where to find that information.
Susan –
Some interesting information about essential oils and how to use them. However, I found that the book was getting repetitive and it seemed like following "Dr. Hope's" suggestions would have you using essential oils all day long for everything which just doesn't seem logical or feasible. Some interesting information about essential oils and how to use them. However, I found that the book was getting repetitive and it seemed like following "Dr. Hope's" suggestions would have you using essential oils all day long for everything which just doesn't seem logical or feasible.
Danielle Clement –
Ummm I liked this book for it's suggestions on how to create daily rituals using oils and for the oil treatment recipes (utilizing 5 basic oils) but there was some information in here that wasn't exactly correct so I wouldn't really recommend it as a reference guide. Ummm I liked this book for it's suggestions on how to create daily rituals using oils and for the oil treatment recipes (utilizing 5 basic oils) but there was some information in here that wasn't exactly correct so I wouldn't really recommend it as a reference guide.
Barbara Geist –
Great book for beginners I read this book twice on Kindle and still feel like I'm just scratching the essential oils surface! I've also been taking a 4 week course (one night/week) so the book has been a good supplement to the class. Great book for beginners I read this book twice on Kindle and still feel like I'm just scratching the essential oils surface! I've also been taking a 4 week course (one night/week) so the book has been a good supplement to the class.
Stephanie –
book was very informative
Gato Negro –
So educational and a joy to read. Easily the best aromatherapy book I've read thus far. Tons of practical hints, tips, and a wonderful chapter on programs for personal oil use. Awesome! So educational and a joy to read. Easily the best aromatherapy book I've read thus far. Tons of practical hints, tips, and a wonderful chapter on programs for personal oil use. Awesome!
Emily –
good easy to read handbook. TW weight loss language
Tara –
One of my favorite books for using essential oils in everyday life!
Grete –
I like the wellness program plans
Lenita –
Not bad
Emily –
I had been wanting to learn more about essential oils and how to use them for myself and around my home. I really enjoyed the way this book was written. I could follow along easily but he didn't talk down to me. I asked Santa for some organize oils and a diffuser for Christmas after reading this book. Thank you so much for explaining it to me. I have alot of hope now that these oils can help me in my life. I had been wanting to learn more about essential oils and how to use them for myself and around my home. I really enjoyed the way this book was written. I could follow along easily but he didn't talk down to me. I asked Santa for some organize oils and a diffuser for Christmas after reading this book. Thank you so much for explaining it to me. I have alot of hope now that these oils can help me in my life.
Annie Hall –
This book is an easy to follow guide for any beginner that wants to delve into the world of holistic healing. Gillerman does a great job of building on information, meaning she begins with the basics, then shows the reader how to further integrate essential oils into his or her daily routine. I am excited to try all of the different recipes she provides for various ailments. Highly recommend to anyone looking to find new ways to take care of themselves!!
Dorothy –
The book is a beginners guide to using essential oils. Perfect book for anyone with little or no knowledge of what essential oils are and how and why to use them. If you are already a users of essential oils you would probably not gain any new knowledge from the book. I won a copy of the book on goodreads
Ms. Reader –
I received this book from Goodreads First Reads in exchange for an honest review... A great beginning book, with a wonderful introduction guide to essential oils. I'm a "beginning" and had very little knowledge about essential oils, and found this book to be fantastic. It was decently written, easy to read, and well put together. I strongly recommend it. I received this book from Goodreads First Reads in exchange for an honest review... A great beginning book, with a wonderful introduction guide to essential oils. I'm a "beginning" and had very little knowledge about essential oils, and found this book to be fantastic. It was decently written, easy to read, and well put together. I strongly recommend it.
Elaine –
I was interested in starting to use essential oils. After reading this book I decided I didn't really want to invest enough time in learning about them to actually use them. And like everything else in the world there is a lot of fakes. I was interested in starting to use essential oils. After reading this book I decided I didn't really want to invest enough time in learning about them to actually use them. And like everything else in the world there is a lot of fakes.
Carmen Gordon –
I won this book in a giveaway. It is an excellent reference guide for anyone who is interested in learning more about essential oils, their uses, and their benefits. Filled with beautiful pictures throughout.
Vanessa Holloway –
I enjoyed this. Lots of great ideas for oil blends. Will need to try soon. I used a tranquility blend I just bought which consists of spearmint, peppermint,cedar wood and patchouli. Great for ease of pain and cleared up My daughter's nose this morning! I enjoyed this. Lots of great ideas for oil blends. Will need to try soon. I used a tranquility blend I just bought which consists of spearmint, peppermint,cedar wood and patchouli. Great for ease of pain and cleared up My daughter's nose this morning!
Gwen - Chew & Digest Books - –
Definately a beginner book, but very well rounded. I wish I'd had this when I started out. Definately a beginner book, but very well rounded. I wish I'd had this when I started out.
Leanne –
Great starter book for anyone interested in the benefits of oils.
Jen –
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Allison –
Kailey (Luminous Libro) –
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Kelly –