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Overcome Learned Helplessness: Self Empowerment Affirmations for Improved Self Esteem, Confidence, Self Respect and Self Image via Beach Hypnosis and Meditation

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This is the SCRIPT version of the audiobook. The audiobook is highly recommended for the full effect. This audiobook is designed to increase your confidence, improve your self esteem and help you stay true to your self worth. It includes about 40 minutes of empowering affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series. The beach is the mos This is the SCRIPT version of the audiobook. The audiobook is highly recommended for the full effect. This audiobook is designed to increase your confidence, improve your self esteem and help you stay true to your self worth. It includes about 40 minutes of empowering affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present. This audiobook includes 7 different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session. This audiobook includes the following 7 beach settings: 1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks Listen to this audiobook whenever you feel like infusing your mind with empowering thoughts. You can even listen to this audio on a low volume setting during sleep for your subconscious to process.


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This is the SCRIPT version of the audiobook. The audiobook is highly recommended for the full effect. This audiobook is designed to increase your confidence, improve your self esteem and help you stay true to your self worth. It includes about 40 minutes of empowering affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series. The beach is the mos This is the SCRIPT version of the audiobook. The audiobook is highly recommended for the full effect. This audiobook is designed to increase your confidence, improve your self esteem and help you stay true to your self worth. It includes about 40 minutes of empowering affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present. This audiobook includes 7 different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session. This audiobook includes the following 7 beach settings: 1. Serenity on the Beach 2. Lakefront Home Private Shore 3. Quiet Reflection on the Beach 4. Gulf of Mexico Ocean Waves 5. Crashing Waves on Cliff 6. Ambient Oasis 7. Ocean Waves Crashing on Rocks Listen to this audiobook whenever you feel like infusing your mind with empowering thoughts. You can even listen to this audio on a low volume setting during sleep for your subconscious to process.

1 review for Overcome Learned Helplessness: Self Empowerment Affirmations for Improved Self Esteem, Confidence, Self Respect and Self Image via Beach Hypnosis and Meditation

  1. 4 out of 5

    Heidi Gallegos

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