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Ketogenic 6 Ingredient Cookbook: Ketogenic Diet Made Easy

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This is an alternate cover edition for B01C6LAR26 Love BURNING FAT on a Ketogenic Diet? Struggle to Find Time to Make Great Food? This Book Could Be The Answer You Have Been Looking For. 50 delicious recipes, all with 6 ingredients and less than 15 minutes to make... and all with images. Bonus included 10 Delicious Keto Smoothies. The Keto Diet can sometimes be hard. You don' This is an alternate cover edition for B01C6LAR26 Love BURNING FAT on a Ketogenic Diet? Struggle to Find Time to Make Great Food? This Book Could Be The Answer You Have Been Looking For. 50 delicious recipes, all with 6 ingredients and less than 15 minutes to make... and all with images. Bonus included 10 Delicious Keto Smoothies. The Keto Diet can sometimes be hard. You don't have the time to make the delicious low carb food you have seen in ketogenic cookbooks or worse, you're eating the burger without the bun for the 4th time this week. To help you stay in ketosis, I want to make it as quick and easy as possible.. but without sacrificing any of the flavor. The 6 Ingredient Ketogenic Diet Cookbook has been created to: Help you create quick meals – no more preparing food for an hour. Be easy – anyone can make a meal with 6 ingredients. Easily found ingredients – no golden grape tomatoes from a village in South America somewhere. The ingredients are easily found in your local supermarket. Be delicious – more ingredients does not equal tastier. Sometimes simpler is better. Mouthwatering – all recipes come with full images. You will love the variety inside. The recipes cover all food types and time of day: Breakfast Side Dishes Desserts / sweet snacks Main meals Red meat White meat Fish Vegetarian And the dishes themselves are varied and delicious, for example: Lemon Pepper Shrimp Zoodles (my best and simplest shrimp recipe) Creamy Spiced Chicken with Walnuts (great recipe for dining with friends, even my non-keto friends love this) Kale Stuffed Chicken Breasts (these are impressive just to look at.. and taste great too) Pesto 'Spaghetti' (for those who miss Spaghetti Bolognese) Citrus Salad with Grilled Provolone (yes it has fruit, but only enough to give it a great taste) Coconut Macaroons (my absolute favorite snack!) Chocolate Chia Pudding (fantastic way to start the day)


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This is an alternate cover edition for B01C6LAR26 Love BURNING FAT on a Ketogenic Diet? Struggle to Find Time to Make Great Food? This Book Could Be The Answer You Have Been Looking For. 50 delicious recipes, all with 6 ingredients and less than 15 minutes to make... and all with images. Bonus included 10 Delicious Keto Smoothies. The Keto Diet can sometimes be hard. You don' This is an alternate cover edition for B01C6LAR26 Love BURNING FAT on a Ketogenic Diet? Struggle to Find Time to Make Great Food? This Book Could Be The Answer You Have Been Looking For. 50 delicious recipes, all with 6 ingredients and less than 15 minutes to make... and all with images. Bonus included 10 Delicious Keto Smoothies. The Keto Diet can sometimes be hard. You don't have the time to make the delicious low carb food you have seen in ketogenic cookbooks or worse, you're eating the burger without the bun for the 4th time this week. To help you stay in ketosis, I want to make it as quick and easy as possible.. but without sacrificing any of the flavor. The 6 Ingredient Ketogenic Diet Cookbook has been created to: Help you create quick meals – no more preparing food for an hour. Be easy – anyone can make a meal with 6 ingredients. Easily found ingredients – no golden grape tomatoes from a village in South America somewhere. The ingredients are easily found in your local supermarket. Be delicious – more ingredients does not equal tastier. Sometimes simpler is better. Mouthwatering – all recipes come with full images. You will love the variety inside. The recipes cover all food types and time of day: Breakfast Side Dishes Desserts / sweet snacks Main meals Red meat White meat Fish Vegetarian And the dishes themselves are varied and delicious, for example: Lemon Pepper Shrimp Zoodles (my best and simplest shrimp recipe) Creamy Spiced Chicken with Walnuts (great recipe for dining with friends, even my non-keto friends love this) Kale Stuffed Chicken Breasts (these are impressive just to look at.. and taste great too) Pesto 'Spaghetti' (for those who miss Spaghetti Bolognese) Citrus Salad with Grilled Provolone (yes it has fruit, but only enough to give it a great taste) Coconut Macaroons (my absolute favorite snack!) Chocolate Chia Pudding (fantastic way to start the day)

30 review for Ketogenic 6 Ingredient Cookbook: Ketogenic Diet Made Easy

  1. 4 out of 5

    Mayela

    Very basic Very basic recipes that while definitely "keto"you could have come up with yourself. Not really what I was expecting or hoping for. If you're lactose intolerant, many recipes won't apply to you. Very basic Very basic recipes that while definitely "keto"you could have come up with yourself. Not really what I was expecting or hoping for. If you're lactose intolerant, many recipes won't apply to you.

  2. 5 out of 5

    D

    Always Great Info from this Author Elizabeth Jane is the real deal - she provides timely information on a super hot topic and continues to up her game and this book is no exception. As a major cooking hater, I appreciate this book for its simplicity and familiar ingredients. It does most non-cooks any good to buy cookbooks they'll never use due to the complexity of the recipe or having to purchase exotic never to be used again food items. Always helpful are pictures of what the finished product sh Always Great Info from this Author Elizabeth Jane is the real deal - she provides timely information on a super hot topic and continues to up her game and this book is no exception. As a major cooking hater, I appreciate this book for its simplicity and familiar ingredients. It does most non-cooks any good to buy cookbooks they'll never use due to the complexity of the recipe or having to purchase exotic never to be used again food items. Always helpful are pictures of what the finished product should look like and you'd think nutritional information would be a given, but you'd be surprised by what some cookbooks have and lack. Jane's cookbooks have everything they should and very little they shouldn't and I usually enjoy (ok maybe a strong word there - enjoy) or at least don't resent spending time in the kitchen with her.

  3. 4 out of 5

    Amy

  4. 4 out of 5

    Jennifer

  5. 4 out of 5

    Cynthia

  6. 5 out of 5

    Olivia

  7. 5 out of 5

    Mel

  8. 5 out of 5

    Jessica Johnson

  9. 5 out of 5

    Reyna

  10. 4 out of 5

    Christopher J Hamlin

  11. 5 out of 5

    Vicksberg

  12. 5 out of 5

    Maribeth Zimmer

  13. 4 out of 5

    Elizabeth Jane

  14. 5 out of 5

    Anne

  15. 5 out of 5

    Coralie

  16. 4 out of 5

    Laci

  17. 4 out of 5

    Gerald McLaughlin

  18. 4 out of 5

    andrea Deleon

  19. 4 out of 5

    Janet

  20. 4 out of 5

    Deborah

  21. 4 out of 5

    Ann

  22. 4 out of 5

    SHELLEY PETERSEN

  23. 4 out of 5

    Hugh Noell

  24. 4 out of 5

    April Carrasquillo

  25. 4 out of 5

    Randee L. Frankel

  26. 4 out of 5

    Kali

  27. 4 out of 5

    Tina

  28. 5 out of 5

    Sharon Phares

  29. 5 out of 5

    Carey Romanelli

  30. 5 out of 5

    Penelope

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