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Beautiful Food (MIRA Regular) (Mira Non-fiction)

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Healthy recipes to nourish you, inside and out. 130 delicious recipes to make nutrition easy. In Beautiful Food health food guru Jody Vassallo offers a quiet argument for the power of genuinely nutritious food to heal, nourish and restore, inside and out. If you are struggling to find lovely recipes that are low GI, gluten-free and low allergen, or you would just like to focus Healthy recipes to nourish you, inside and out. 130 delicious recipes to make nutrition easy. In Beautiful Food health food guru Jody Vassallo offers a quiet argument for the power of genuinely nutritious food to heal, nourish and restore, inside and out. If you are struggling to find lovely recipes that are low GI, gluten-free and low allergen, or you would just like to focus more on eating well, here are 130 easy but very evolved recipes that will fuel your body with optimum nutrition in dishes everyone will want to eat. Underpinned by Ayurvedic principles of eating to support your body type, Beautiful Food gently encourages you to take your own path to health, and reveals the power of the right ingredients to bring balance to the digestive system and joy to the taste buds. With recipes for every season, body type and time of day — from Spicy sunshine eggs for breakfast, Pumpkin, fennel and black quinoa soup for lunch, to Charred chicken with chimichurri sauce followed by a slice of Black sesame chocolate cake for dinner — you will find you can eat well effortlessly, without sacrificing flavour or treats. Gorgeously designed with images by renowned food and lifestyle photographer Jared Fowler, Beautiful Food will show you how food can be your medicine, bringing you an overall sense of wellbeing and vitality with some truly delicious dishes.


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Healthy recipes to nourish you, inside and out. 130 delicious recipes to make nutrition easy. In Beautiful Food health food guru Jody Vassallo offers a quiet argument for the power of genuinely nutritious food to heal, nourish and restore, inside and out. If you are struggling to find lovely recipes that are low GI, gluten-free and low allergen, or you would just like to focus Healthy recipes to nourish you, inside and out. 130 delicious recipes to make nutrition easy. In Beautiful Food health food guru Jody Vassallo offers a quiet argument for the power of genuinely nutritious food to heal, nourish and restore, inside and out. If you are struggling to find lovely recipes that are low GI, gluten-free and low allergen, or you would just like to focus more on eating well, here are 130 easy but very evolved recipes that will fuel your body with optimum nutrition in dishes everyone will want to eat. Underpinned by Ayurvedic principles of eating to support your body type, Beautiful Food gently encourages you to take your own path to health, and reveals the power of the right ingredients to bring balance to the digestive system and joy to the taste buds. With recipes for every season, body type and time of day — from Spicy sunshine eggs for breakfast, Pumpkin, fennel and black quinoa soup for lunch, to Charred chicken with chimichurri sauce followed by a slice of Black sesame chocolate cake for dinner — you will find you can eat well effortlessly, without sacrificing flavour or treats. Gorgeously designed with images by renowned food and lifestyle photographer Jared Fowler, Beautiful Food will show you how food can be your medicine, bringing you an overall sense of wellbeing and vitality with some truly delicious dishes.

29 review for Beautiful Food (MIRA Regular) (Mira Non-fiction)

  1. 4 out of 5

    Nicole Blumberg

  2. 5 out of 5

    Claire Anne

  3. 5 out of 5

    Cristel Morin

  4. 5 out of 5

    Meg-Lois

  5. 4 out of 5

    Sophie

  6. 4 out of 5

    Lisa

  7. 5 out of 5

    Anne Paul

  8. 5 out of 5

    Tracey

  9. 5 out of 5

    Sara Gabrijela

  10. 5 out of 5

    Silvia-otilia Mihalcea

  11. 4 out of 5

    Steffi

  12. 5 out of 5

    Brooke

  13. 4 out of 5

    Jennifer O'Brien

  14. 4 out of 5

    Roxanne

  15. 5 out of 5

    loisa beiza

  16. 4 out of 5

    Thinkingdee

  17. 5 out of 5

    א.

  18. 4 out of 5

    L

  19. 4 out of 5

    Nick

  20. 4 out of 5

    Toothpicks

  21. 5 out of 5

    Rachel Camillo

  22. 5 out of 5

    Raelean

  23. 4 out of 5

    Cate

  24. 4 out of 5

    Mike Henry

  25. 5 out of 5

    Deborah L Taylor

  26. 4 out of 5

    Philippa Verdich

  27. 5 out of 5

    Rebecca Chapman

  28. 5 out of 5

    Christine

  29. 5 out of 5

    Julie Bozza

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