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Mental Toughness: The Extreme Guide to Build an Unbeatable, Strong and Resilience Mind, With the Leadership's Mindset. The Training for Success Like a Navy Seals.

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★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ TURN PROMISE INTO PERFORMANCE! Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ TURN PROMISE INTO PERFORMANCE! Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? If you answered yes to any of these questions, then Mental Toughness is the right book for you. In today’s world, everyone needs mental toughness, and the people with the strongest minds have an advantage - an edge that you can benefit from if you want to get through life and accomplish your goals while feeling more confident, more resilient, healthier and happier. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them. It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals. Mental toughness can help you in every facet of your life. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress. Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others’. The value of this form of intelligence is tremendous when building mental strength. Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past. Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why! Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more. Everyone would love to become mentally stronger, but most people never thought about why mental strength is necessary and how it should be developed. Mental strength can be developed from a variety of techniques, many of which are detailed throughout this book. Furthermore, stress, fear, and mental toughness have a direct correlation to each other. Both stress and fear can lower our mental strength; however, a mind that is trained to withstand these powerful emotional forces can excel and go on to accomplish its set goals.


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★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ TURN PROMISE INTO PERFORMANCE! Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ TURN PROMISE INTO PERFORMANCE! Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? If you answered yes to any of these questions, then Mental Toughness is the right book for you. In today’s world, everyone needs mental toughness, and the people with the strongest minds have an advantage - an edge that you can benefit from if you want to get through life and accomplish your goals while feeling more confident, more resilient, healthier and happier. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them. It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals. Mental toughness can help you in every facet of your life. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress. Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others’. The value of this form of intelligence is tremendous when building mental strength. Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past. Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why! Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more. Everyone would love to become mentally stronger, but most people never thought about why mental strength is necessary and how it should be developed. Mental strength can be developed from a variety of techniques, many of which are detailed throughout this book. Furthermore, stress, fear, and mental toughness have a direct correlation to each other. Both stress and fear can lower our mental strength; however, a mind that is trained to withstand these powerful emotional forces can excel and go on to accomplish its set goals.

31 review for Mental Toughness: The Extreme Guide to Build an Unbeatable, Strong and Resilience Mind, With the Leadership's Mindset. The Training for Success Like a Navy Seals.

  1. 4 out of 5

    Stefanie Sonnleitner

    Nothing really new, but a good, short reminder.

  2. 4 out of 5

    Todd A

  3. 5 out of 5

    Frank

  4. 4 out of 5

    Andrew Clarke

  5. 4 out of 5

    Cherelle wilmott

  6. 4 out of 5

    Rodney Babbs

  7. 5 out of 5

    Arvind Jegatheesan

  8. 4 out of 5

    Big momma

  9. 4 out of 5

    gabe burkhardt

  10. 4 out of 5

    Alexis

  11. 4 out of 5

    Lynn

  12. 5 out of 5

    ems mom

  13. 4 out of 5

    Saul Tawil

  14. 5 out of 5

    Kathryn Stednitz

  15. 4 out of 5

    Raymond Merritt

  16. 4 out of 5

    Brieaunah Puentes

  17. 4 out of 5

    Cynthia D. Scott

  18. 4 out of 5

    Patricia Nadal

  19. 5 out of 5

    Subhash

  20. 4 out of 5

    cat

  21. 4 out of 5

    William Xavier

  22. 5 out of 5

    Gary Underwood

  23. 4 out of 5

    Ajani Dawson

  24. 5 out of 5

    Bryan Garcia

  25. 4 out of 5

    Jerry S.

  26. 5 out of 5

    Gordon W. Kraft III

  27. 5 out of 5

    Patrick Terhark

  28. 5 out of 5

    Carmen

  29. 4 out of 5

    Bisma

  30. 4 out of 5

    Marek Pawlak

  31. 5 out of 5

    Chris Villaflor

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