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Living a Healthy Life with Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

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Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome ph Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome physical and emotional issues. The challenge is to learn how to function at your best regardless of the difficulties living with a chronic condition can present. The goal is to achieve the things you want to do and to get pleasure from life. That is what this book is all about. By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one’s life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.


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Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome ph Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome physical and emotional issues. The challenge is to learn how to function at your best regardless of the difficulties living with a chronic condition can present. The goal is to achieve the things you want to do and to get pleasure from life. That is what this book is all about. By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one’s life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.

35 review for Living a Healthy Life with Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

  1. 4 out of 5

    Derek Barton

    Covers many chronic health conditions, but not in any great depth. A good book to gain an overview of the conditions mentioned on the cover.

  2. 5 out of 5

    Danielle Urban

    Living a Healthy Life with Chronic Conditions is an amazing book compiled with everything one needs to know about the basic chronic conditions that we all suffer from time to time. I was surprised at the depth of material presented in this book. It is a wealth of information that I plan to keep handy with me. My grandmother was a hospice-at-home patient. This book, had the information I needed in order to know how to properly move my bedridden grandmother without hurting her or myself. In fact, Living a Healthy Life with Chronic Conditions is an amazing book compiled with everything one needs to know about the basic chronic conditions that we all suffer from time to time. I was surprised at the depth of material presented in this book. It is a wealth of information that I plan to keep handy with me. My grandmother was a hospice-at-home patient. This book, had the information I needed in order to know how to properly move my bedridden grandmother without hurting her or myself. In fact, the nurses that stopped in to check on Nana reinforced that knowledge from the book. I was beyond happy! There is much more I can go on about but I recommend this to parents, college students, and professionals everywhere. The elderly definitely need to read this book as well. So much can be learned and prevented or treated early on, if I had read this book. Overall, Living a Healthy Life with Chronic Conditions is a must have for every library both in home and everywhere. I received this copy from the publisher. This is my voluntary review.

  3. 5 out of 5

    Scott Young

  4. 4 out of 5

    Shari Gonzales

  5. 5 out of 5

    Bobby Joyner

  6. 4 out of 5

    Frederick Rotzien

  7. 5 out of 5

    Janice

  8. 4 out of 5

    Bettye Short

  9. 4 out of 5

    Jeanne Grace

  10. 5 out of 5

    Margaret

  11. 5 out of 5

    Bill Schlott

  12. 4 out of 5

    Jamie Rutland Gillespie

  13. 4 out of 5

    Margo

  14. 4 out of 5

    Sally

  15. 4 out of 5

    V Dixon

  16. 4 out of 5

    Kevin

  17. 5 out of 5

    Sam

  18. 5 out of 5

    Kim Ellis

  19. 5 out of 5

    Marnie Ward

  20. 5 out of 5

    Jimmy

  21. 5 out of 5

    HilLesha

  22. 4 out of 5

    Laura Labbe

  23. 4 out of 5

    Karyn Palmer

  24. 4 out of 5

    Marsha Lambert

  25. 5 out of 5

    Sherri

  26. 5 out of 5

    Steff

  27. 4 out of 5

    Pam

  28. 5 out of 5

    E. R.

  29. 4 out of 5

    Marilyn Stanley

  30. 4 out of 5

    Marenda Jordan

  31. 4 out of 5

    Christina Stockard

  32. 5 out of 5

    Lauren Peterson

  33. 4 out of 5

    Lisa

  34. 5 out of 5

    Teresa

  35. 4 out of 5

    Deborah Gerhart

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