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Ending Female Pain: A Woman's Manual: The Ultimate Self Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain

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Isa Herrera, MSPT, CSCS, women's health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The large selection of techniques in this b Isa Herrera, MSPT, CSCS, women's health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The large selection of techniques in this book are based on Herrera's real life experience in treating women at her NYC based healing center, Renew Physical Therapy, where she treats women who suffer from conditions such as vulvodynia, vaginismus, interstitial cystitis, vestibulitis, endometriosis, and pre and post-natal pain. Ms. Herrera has written a multi-layered book, fusing yoga, pilates, internal massage, scar therapy, visualizations, and vulva self-care, ensuring that there is something for every woman who has suffered long enough with sexual, pelvic, or scar pain. With this book Ms. Herrera shows you how she helped countless women get on a path to self-healing, ultimately breaking their cycle of pain. With this book Ms. Herrera is declaring a revolution, stating "I have given you the tools you need, don't hesitate to get started, end your pain and be the heroine of your own story."


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Isa Herrera, MSPT, CSCS, women's health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The large selection of techniques in this b Isa Herrera, MSPT, CSCS, women's health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The large selection of techniques in this book are based on Herrera's real life experience in treating women at her NYC based healing center, Renew Physical Therapy, where she treats women who suffer from conditions such as vulvodynia, vaginismus, interstitial cystitis, vestibulitis, endometriosis, and pre and post-natal pain. Ms. Herrera has written a multi-layered book, fusing yoga, pilates, internal massage, scar therapy, visualizations, and vulva self-care, ensuring that there is something for every woman who has suffered long enough with sexual, pelvic, or scar pain. With this book Ms. Herrera shows you how she helped countless women get on a path to self-healing, ultimately breaking their cycle of pain. With this book Ms. Herrera is declaring a revolution, stating "I have given you the tools you need, don't hesitate to get started, end your pain and be the heroine of your own story."

30 review for Ending Female Pain: A Woman's Manual: The Ultimate Self Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain

  1. 4 out of 5

    Leeann

    This book is well written and comprehensive. I have a couple of books about vulvodynia and this has the most information on how to help yourself.

  2. 4 out of 5

    radchick in Hercules

    Information that's needed So much information that my doctors never told me. How Isa was able to study this subject in order for women to at least understand these symptoms! A true heroine in my book.

  3. 4 out of 5

    Kathleen Loucks

    Lots of good information and exercises to do for yoga, pilates, stretching, mind, lots of tips

  4. 5 out of 5

    Kathi Carota

  5. 4 out of 5

    Jessi Cochran

  6. 4 out of 5

    Michell Guevin

  7. 5 out of 5

    Julie Hager

  8. 4 out of 5

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  9. 4 out of 5

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  10. 4 out of 5

    Patrick M.

  11. 5 out of 5

    Anne

  12. 5 out of 5

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  13. 4 out of 5

    Miss K Booth

  14. 5 out of 5

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  15. 4 out of 5

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  16. 4 out of 5

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  17. 4 out of 5

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  18. 5 out of 5

    Stacey

  19. 5 out of 5

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  20. 5 out of 5

    Nathalie Carrizosa

  21. 4 out of 5

    thomasmoore

  22. 5 out of 5

    Vincent

  23. 4 out of 5

    Erica

  24. 5 out of 5

    Susan

  25. 4 out of 5

    Diana Brown

  26. 4 out of 5

    ramesh kumar s

  27. 4 out of 5

    Jo Hickson

  28. 5 out of 5

    Kate

  29. 4 out of 5

    Penny Tunnell

  30. 5 out of 5

    Julie Johnson

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