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From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale

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In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military and other hardcore types. That's about to change, as Russian fitness expert and best selling author Pavel, delivers the first-ever kettlebell program for women. It's wild, but women really can have it all when they access the magical power of Russian kettlebells. Pavel's uncompromising workouts give across-the-board, simultaneous, spectacular and immediate results for all aspects of physical fitness: strength, speed, endurance, fat-burning, you name it. Kettlebells deliver any and everything a woman could want -- if she wants to be in the best-shape-ever of her life. And one handy, super-simple tool -- finally available in woman-friendly sizes -- does it all. No bulky, expensive machines.No complicated gizmos. No time-devouring trips to the gym.


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In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but In Russia, kettlebells have long been revered as the fitness-tool of choice for Olympic athletes, elite special forces and martial artists. The kettlebell's ballistic movement challenges the body to achieve an unparalleled level of physical conditioning and overall strength. But until now, the astonishing benefits of the Russian kettlebell have been unavailable to all but a few women. Kettlebells have mostly been the sacred preserve of the male professional athlete, the military and other hardcore types. That's about to change, as Russian fitness expert and best selling author Pavel, delivers the first-ever kettlebell program for women. It's wild, but women really can have it all when they access the magical power of Russian kettlebells. Pavel's uncompromising workouts give across-the-board, simultaneous, spectacular and immediate results for all aspects of physical fitness: strength, speed, endurance, fat-burning, you name it. Kettlebells deliver any and everything a woman could want -- if she wants to be in the best-shape-ever of her life. And one handy, super-simple tool -- finally available in woman-friendly sizes -- does it all. No bulky, expensive machines.No complicated gizmos. No time-devouring trips to the gym.

30 review for From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale

  1. 5 out of 5

    Cam

    It's kind of cheesy, but it's pretty solid. It's kind of cheesy, but it's pretty solid.

  2. 4 out of 5

    James

  3. 5 out of 5

    Sissy BP

  4. 5 out of 5

    Shanna

  5. 4 out of 5

    George Heckert

  6. 5 out of 5

    Dami

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    Raven

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    Robert

  9. 5 out of 5

    Ron

  10. 5 out of 5

    Chantal

  11. 4 out of 5

    Tuesday

  12. 5 out of 5

    Claudia

  13. 5 out of 5

    Geoff Lindsell

  14. 5 out of 5

    Cowen Bailey

  15. 5 out of 5

    Josh

  16. 5 out of 5

    Elizabeth

  17. 4 out of 5

    Kelly Scott

  18. 5 out of 5

    Dawn Ennis Crocetti

  19. 4 out of 5

    Karen

  20. 5 out of 5

    أثير

  21. 4 out of 5

    Samko

  22. 4 out of 5

    Tuesday

  23. 5 out of 5

    c j nicholson

  24. 4 out of 5

    Whitney

  25. 4 out of 5

    Jennifer Tarle

  26. 4 out of 5

    Shankha

  27. 5 out of 5

    Sara

  28. 5 out of 5

    Robin Hargrove

  29. 4 out of 5

    Jacquie Schwartz

  30. 4 out of 5

    Paul Howell

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